The Daniel Cure; the Daniel Fast way to vibrant health by
Susan Gregory and Richard J. Bloomer is a comprehensive look at the Daniel
Fast. Through this book you understand
the ins and outs of the Fast/Diet/Lifestyle along with how your faith is
intertwined with success.
This book includes multiple chapters outlining how, when, why
to use the diet. It also includes over
50 recipes and a 21 day devotion to do when you first start your journey.
This book is well laid out of thought through. The authors have done a wonderful job writing
so the information is easily understood. They also do a great job at
anticipating the questions of the reader and answering them. I also enjoy the small success stories
thrown in the chapters to help encourage the reader.
I hope to implement this diet at some point. I have started small for now. Because I am expecting baby #3 now, I am worried
about what effects the toxins released from my body would do to her. I plan on implementing the full 21 day fast
after I have completed nursing in a year.
Until then I will implement as much as I can (and my doctor
recommends). In general, I believe,
everyone could do better at eating more fruits and veggies and less processed
empty calorie foods that are so readily available.
Note: I did receive a free copy of this book from www.booksneeze.com to read and review. The opinions above are my own and I was not
compensated for a positive review.